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ATTENTION MEN OVER 40
JOIN ALEX FROM MATCHFIT &
GET YOUR HEALTH, BODY & MOJO BACK!

ATTENTION MEN 40+

JOIN ALEX FROM MATCHFIT & GET YOUR HEALTH, BODY + MOJO BACK!

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JOIN US IN A SHARED JOURNEY TO BETTER HEALTH AND FITNESS ONLINE

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JOIN US IN A SHARED JOURNEY TO BETTER HEALTH AND FITNESS ONLINE

FINALLY A SIMPLE WAY TO LOSE WEIGHT AND BUILD A STRONG HEALTHY BODY 
NO MATTER YOUR AGE!

Discover the little known secrets to losing weight, while simultaneously boosting energy levels & improving your health markers.

Train smarter - not harder, spend less than 4% of your week in the gym.

Lose the gut, get back in shape and build back that fit, capable body.

Build a flexible training, nutrition & recovery plan to fit your needs and lifestyle.

Gain ongoing expert advice from MATCHFIT trainer Alex and his team


If you are over 40 and are ready to make a change towards living a healthier life - you've found the expert help you need.

Get MATCHFIT for LIFE!

BECOME A
MEMBER TODAY

LOG IN TO
DASHBOARD

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USE THE SAME TRAINING PROGRAMS AS THE CLASSIC ALL BLACKS ON MATCHFIT

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4kg fatloss
10kg of muscle gain
Metabolic age 15 years below his real age
Best shape he has been in during his entire adult life

Quintin

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11kg weightloss
45% decrease in visceral fat
18 year metabolic age reduction
Top 1% of all cardiovascular fitness levels for his age

Richie

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21kg weightloss
37% decrease in visceral fat
21 year metabolic age reduction
Got his health and fitness back on track

Brad

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After I hit 40 I started to feel weaker and I could see I was losing my muscle mass. I found it hard at the start to get motivated but once I got going, the strength training became addictive and I haven’t looked back.

Sir Graham Henry

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I lost my fat gut and feel so much better. When I look back, I wish I hadn’t waited so long to do something about it.

Sir Graham Henry

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After I hit 40 I started to feel weaker and I could see I was losing my muscle mass. I found it hard at the start to get motivated but once I got going, the strength training became addictive and I haven’t looked back.

Sir Graham Henry

EXPERT ADVICE AND SUPPORT 24/7 FROM YOUR SMARTPHONE

WHAT’S INCLUDED?

Customised, training programmes: updated monthly

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RECLAIM YOUR HEALTH, YOUR BODY & YOUR FUTURE!

TRAINING GOALS

Select your fitness journey

MATCHFIT

CHALLENGE

MATCHFIT FOR LIFE

Take the challenge! Train like the Ex -ALL BLACKS on MATCHFIT

OPERATION REBUILD

RESTART FROM THE GROUND UP

OPERATION REBUILD

Injury Free, Flexible, Fit and Strong: Start over the right way

THE BODYTORQUE METHOD

FOREVER YOUNG

FIT + FUNCTIONAL

Train the same way we do year
round at BodyTorque gym

STRONG

MUSCLE AND STRENGTH

STRONG

Get strong and build some serious muscle mass

FIT IN 45

FITNESS + HEALTHY LIFESTYLE

FIT

Gain back your health and get fit for any challenge

20 MINUTE
HITT

ANYWHERE ANYTIME

20 MINUTE HITT

Your 15-20 minute bodyweight anywhere, anytime workout

KETTLEBELL CONDITIONING

THE ULTIMATE FUNCTIONAL FITNESS WEAPON

KETTLEBELL CONDITIONING

Fit and Strong with kettlebells

6 WEEK SHRED

FAST FATLOSS

6 WEEK SHRED

Work towards that Shredded beach-body

WHAT’S INCLUDED?

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NUTRITION THE KEY TO YOUR RESULTS:

To change the way you look and feel -

You'll need to get your food right!

You don’t need to eat like a rabbit, In fact, to re-build your metabolism, you may need to start eating more! 

Whatever your goals, we will tailor your nutrition plan to the foods, tastes and nutrients your body needs to get the results you want. 

Learn how to eat in abundance, rather than go hungry and and starve – learn to use food to change your body shape for the better!

Get customised meal plans, shopping lists & recipes.

We will even help you figure out and factor in takeaways, nights out and alcohol consumption!

USE THE SAME TRAINING PROGRAMS AS THE CLASSIC ALL BLACKS + KIWIS ON TV3's MATCHFIT!

NUTRITION GOALS

Select your EATING PLAN

GOURMET

GOURMET

Eat simple yet restaurant quality meals every day

KETO

KETO

For fast fat loss results

BUDGET

BUDGET

Eat health and get the results you want on a budget

VEGAN

VEGAN

For plant based health and success

LOW CARB

LOW CARB

Keep your waistline in check

GLUTEN FREE
DAIRY FREE

GLUTEN FREE
DAIRY FREE

We’ve got you covered too!

REGAIN STRENGTH + ENERGY, LOSE FAT & REBUILD YOUR BODY!

JOIN US ONLINE

Designed for you and your goals. Get strong, lean, healthy and max out your performance……for when you’re at home, at work keeping up with the kids or out exploring the world.

PERSONALISED TRAINING AND MEAL PLAN BUNDLE

START YOUR JOURNEY TODAY

Monthly

Subscription

$11.30/WK

Keen to try it and see how you go?

*Charged at $49.00 NZD/Monthly

Annual

Subscription

$9/WK

Receive a free Myzone MZ3 monitor valued at $157 (more info)

*Charged $468 annually

ON THE FENCE?

Not sure if training with us is right for you?
Shoot us a message and we can arrange a chat to figure out a game plan

LEARN A SIMPLE FORMULA FOR LONG-TERM RESULTS!

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