Bette Midler
If you’ve lost your way a little, not sure where or how to start and you could do with a game plan and a boost to improve your body, your mindset and your self confidence
Bodytorque
Reclaim your health and your strength at your own pace. Build a flexible training and nutrition plan to suit you.
Bodytorque
Reclaim your health and your strength at your own pace. Build a flexible training and nutrition plan to suit you.
“Alex Flint quite frankly is an outstanding Strength and Conditioning Coach. Knowledgeable, inspirational and his use of modern technology adds greatly to the motivation of his clients.
Over the years I have worked some outstanding individuals in this space and Alex is among the very best.”
Sir Graham Henry
NZ All Blacks Coach and World Cup Champion
Not sure if this is right for you?
Grab a FREE 30 min strategy session with Alex today