LOSE THE GUT.
BUILD MUSCLE.
GAME ON!
21 DAY KICKSTART
LOSE THE GUT.
BUILD MUSCLE.
GAME ON!
21 DAY KICKSTART
LOSE THE GUT.
BUILD MUSCLE.
GAME ON!
21 DAY KICKSTART
LOSE THE GUT.
BUILD MUSCLE.
GAME ON!
21 DAY KICKSTART
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FITTER, STRONGER, HEALTHIER AFTER 40

ABOUT BODYTORQUE

Founded by Alex Flint, BodyTorque is based in Auckland’s Newmarket, and it’s the official TV Three Match Fit gym.  It’s a welcoming, vibrant and fun training studio, catering to many of Auckland’s leading business professionals.

Our highly skilled and professional team deliver a range of self-empowering services designed to get you into great shape fast.

We appreciate that it can be hard to make time for exercise. 

Fitting in your training around work, family and life commitments can be tough. But we also know how important it is to do so. 

Our signature STRENGTH and FITNESS training sessions target strength gains, body shape change and fat burning in highly-motivating, group sessions that will get you results without needing to spend half of your week at the gym. 

In less than 3% of your week we will train, inspire and empower you to attain the health, strength, confidence and energy your life demands.

OUR VALUES

  • HEALTH FIRST keeping you healthy to enjoy your life is our No.1 priority
  • PERSONALISED SERVICE for your unique needs
  • ACCOUNTABILITY through tech and personal coaching
  • EDUCATION to enhance your training and nutrition success
  • WORLD CLASS TRAINING with a focus on technique and safety as a priority
  • SUSTAINABILITY of your new training lifestyle
  • SIMPLE FITNESS + NUTRITION to keep you in the PRIME OF YOUR LIFE

WHY JOIN BODY TORQUE?

Keep on improving year after year - We are passionate about your long-term results!

Our professional coaching and time-efficient training is is backed by science and over 25 years of experience and development. BodyTorque workouts are designed to get you back in the best shape of your life and feeling great without disrupting your busy schedule. 

TRAIN WITH PURPOSE

Expert coaches by your side every step of the way

EXPERTISE

We focus on technique, progression and workouts backed by sports science

SUSTAINABLE LIFESTYLE

Time efficient workouts that maximise results and fit your busy schedule

FRIENDLY SUPPORTIVE COMMUNITY

Our community is full of busy professionals, positive vibes, fun and motivation

FEEL GREAT

Our workouts will leave you wanting to come back for more. You'll feel great inside and out

21 DAY KICKSTART

First timer special offer. Kick start your BodyTorque Journey today for only $327! Valued at $508!

As Featured - Partnerships and Registrations

GET STARTED TODAY

Are you interested in training with us? Get in touch and we can get together to discuss what is the best plan for you!

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