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How fit you are on the inside?

Live smarter with intel

We turn intel into action

Our services will unlock your personal body intel to give us clear, meaningful scientific insights about how your body works.  With this knowledge, we can help you make smarter choices, overcome hidden challenges, and get you fast-tracked towards your fitness and wellness goals with confidence and clarity.

How Intel empowered Ruth

"I had a 3D and Bio-Impedance Body Scan, which gave me some confronting truths. Now, I’m 10 kgs lighter, stronger than I’ve ever been, and have made lifelong friendships along the way."

Ruth's before and after photo shows how her body changed through doing strength and cardio training at Body Torque Gym Auckland.

Body Intel Options

To get deeper insights about your body, we offer Body Scans, a Metabolic Assessment plus a Genetic Testing service.
MyZone heart rate monitor dashboard for Alex Flint - showing a summary of his effort and the status he has reached since he started using a MyZone belt at Body Torque Gym Newmarket.
Option one
3D & Bio-Impedance Body Scan
See what the scales can't

This service combines a 3D visual of your shape with an internal check that measures your metabolic age, fat %, dangerous visceral fat, muscle mass, posture imbalances and more - so you can train smarter, stay motivated, and track your results.

$97 - $157

Option Two
3D & Bio-Impedance Scans + Full Metabolic Assessment
Discover how fit you really are inside & out

This service offers all of the benefits from option 1 PLUS an assessment on your VO2 Max, aerobic-cardiovascular health, fat buring efficiency and how many calories your metabolism burns per day and more - so you eat and train smarter.

$397

Option Three
Genetic DNA & Nutrition Assessment
Understanding DNA influence

Your genetics make your body unique. Discover what could be holding you back. Your DNA holds clues to how your body responds to food, exercise, sleep and stress - so you can stop guessing and start making choices that actually work for you.

$1,050

Option Four
Body Intel Platinum package
A complete understanding of your body

Includes options One, Two and Three

$1,350

TV3 MATCHFIT SERIES

Here's what NZ's ex All black and Rugby League stars achieved

Let's get you started today

Lui Anderson

Kiwi #709
11 year metabolic age reduction
4kg fat lost + 6kg muscle gained
10% visceral fat reduction
Fine tuned his health and fitness to get in even better shape

Glen Osbourne

All Black #945
Metabolic age 15 years under real age
10kg of body fat lost
37% visceral fat reduction
11% Bronco Fitness-Aerobic Health increase
As lean and fit as a 20 year old!

Brad Mika training with Alex Flint during TV3’s Match Fit show at Body Torque Gym

Brad Mika

All Black #1024
21 Year metabolic age reduction
21kg of body fat lost
37% visceral fat reduction
Rehabbed knees, can run again and keep up with the kids!

Henry Fa’afili

Kiwi #687
12kg weight loss
22% visceral fat reduction
90% increase in Bronco Aerobic Fitness
Undertook one of the bravest and most important return-to health journeys ever

Charles Riechleman

All Black #962
25 Year metabolic age reduction
15kg of body fat lost
32% visceral fat reduction
22% Bronco Fitness-Aerobic Health increase

Craig Dowd

All Black #931
20 Year metabolic age reduction
12kg of body fat lost
29% visceral fat reduction
Found time for health and fitness again

Pita Alatini

All Black #979
Metabolic age 15 years under real age
9kg of body fat lost
25% visceral fat reduction
15% Bronco Fitness-Aerobic Health increase
Back in phenominal shape

Reuben Wiki training with Alex Flint during TV3’s Match Fit at Body Torque Gym.

Ruben Wiki

Kiwi #655
Metabolic Age 15 years under real age
4.5kg fat lost + 3kg muscle gained
19% Visceral Fat reduction
20% Bronco Fitness-Aerobic Health increase
Our man Ruben – already carved from stone, lead from the front and took his health and fitness up to an even higher level – aspiring for guys half his age!

Jerry SeuSeu

Kiwi #692
30 year metabolic age reduction
22kg of fat lost
35% Visceral fat reduction
25% increase in Bronco Aerobic Fitness
A truly Incredible transformation – a 30 year + 22kg turn around!

Duane Mann

Kiwi #609
Metabolic Age 15 years under real age
7kg fat lost
24% Visceral Fat reduction
One of the fittest 59 years olds you’ll meet!

Paul Rauhihi training with Alex Flint during TV3’s Match Fit on field.

Paul Rauhihi

Kiwi #696
Metabolic age 15 years under real age
6kg of body fat lost
5kg muscle gained
37% visceral fat reduction
10% Bronco Fitness-Aerobic Health increase
A certified machine already – fine tuned his eating to compliment his training, to really put the icing on his health and physical condition

Lesley Vainikolo training with Alex Flint during TV3’s Match Fit at Body Torque Gym.

Lesley Vainikolo

Kiwi #676
10 year metabolic age reduction
14kg of fat lost
25% Visceral fat reduction
50% increase in Bronco Aerobic Fitness
Back in control of his health again and a more positive future

Ron Cribb

All Black #994
25 Year metabolic age reduction
19kg of body fat lost
40% visceral fat reduction
30% Bronco Fitness-Aerobic Health increase
Incredible transformation in health and performance

Carlos Spencer training with Alex Flint during TV3’s Match Fit at Body Torque Gym.

Carlos Spencer

All Black #951
Metabolic age 15 years under real age
9kg of body fat lost
43% visceral fat reduction
Corrected his high cholesterol score
18% Bronco Fitness-Aerobic Health increase
Already in superb shape – re-wrote the book on what’s possible!

Hame Luaki

Kiwi #734
11 year metabolic age reduction
14kg of fat lost
26% Visceral fat reduction
25% increase in Bronco Aerobic Fitness
A quiet achiever – Hame transformed his eating and got back into regular training for a truly awesome result

Paul Whatuira

Kiwi #705
Metabolic Age 15 years under real age
3kg fat lost + 3kg muscle gained
38% Visceral Fat reduction
Another man already in great shape, who was able to sharpen his sword even further?

Sione Faumuina

Kiwi #703
Metabolic Age 15 years under real age
26kg weight lost
54% Visceral Fat reduction
17% Increase in Bronco Aerobic Fitness
Came into matchfit already in great shape and fine-tuned his health

Shontayne Hape

Kiwi #711
20 year Metabolic age reduction
8kg body fat lost
25% Visceral fat reduction
21% increase in Bronco Aerobic Fitness
Back in great shape and great health again

Eroni Clarke trained with Alex Flint from Body Torque Gym during TV3’s Match Fit Series.

Eroni Clarke

All Black #919
28 Year metabolic age reduction
28kg of body fat lost
42% visceral fat reduction
20% Bronco Fitness-Aerobic Health increase
Incredible all round transformation

Frank Bunce

All Black #915
Metabolic age 15 years under real age
11kg of body fat lost
25% visceral fat reduction
18% Bronco Fitness-Aerobic Health increase
Proved its never too late and age need not define you