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Use insights to fuel your journey

3D & Bio-Impedance Scan

Body Torque’s 3D and Bio-Impedance Scanning service offers a science-backed assessment of your body composition and metabolic age.

This enables individualised exercise, lifestyle and nutrition plans to be tailored to your needs and may also highlight your risk of lifestyle related diseases such as type 2 diabetes, some cancers and heart disease.
Discover your metabolic age compared to your real age to motivate targeted change
Assess your level of muscle and bone mass for health & longevity
Make sure your body fat % is within a healthy range. Visceral fat is related to Type 2 diabetes, heart disease and some cancers
Posture and segmental analysis of muscle balance to identify risk of pain and injury
Measure body hydration, cellular health, inflammation and fluid balance to see if your body is functioning at its best
3D & Bio-Impedance Scan
30 mins

$97

3D & Bio-Impedance Scan + Consult
60 mins

$157

What does the process involve?
Want to get deeper insights?
3D body scan and bio-impedance analysis measuring body composition, posture, muscle mass, and metabolic health.
3D Body Scan
Middle-aged woman lying down wearing a metabolic testing mask connected to a computer analysing results.
Full Metabolic Assessment
Scientific graphic of a male silhouette with arms outstretched, representing Body Torque’s Body Intel Services including 3D & Bio-Impedance Scans, Full Metabolic Assessment, and Genetic DNA Assessment.
DNA Assessment
Get our Platinum Package
Options One, Two and Three for

$1350

Based on your scan results, an ongoing, targeted and personalised exercise, lifestyle & nutrition plan can be designed specifically for you

"I am stoked that I did the Body Scan because I can now objectively measure my progress versus when I started."
Ruth
Body Torque Newmarket Gym Member
Here is a summary of the Body Intel numbers Ruth is most proud of:
Real Age
Metabolic Age
10kg Weight Loss
6% Muscle Mass Increase
40% Reduction in Visceral Fat
Real people, real results, One Team

Join us to live stronger for longer

Tony

Tony

Tony is a real success story. Over 30kgs of weight lost and 5kg of muscle gained. His doctor can’t quite believe his truly remarkable transformation.

Nick

Nick

Nick is in the best shape of his life now having dropped 30kgs and reducing his visceral fat by 62%. A metabolic age reduction of 29 years means he’s on fire.

Mark N

Mark N

Mark spent much of his teens and twenties unhealthy and overweight. Now in his 40’s he has the health and body most 20 y/o strive for!

Richie

Richie

After an 11kg weight loss and a 45% reduction in visceral fat, Richie is now in the top 1% for cardiovascular fitness in his age group.

Some of our frequently asked questions

Not at all! In fact, your 40s, 50s and beyond are the perfect time to start training. We work with people of all fitness levels and will tailor your program to your body, your goals, and any injuries or concerns you may have.

Yes. We specialise in training around pain or injury with an ultimate goal to correct any imbalances you may have to help alleviate you from pain. Our coaches are experienced in creating safe, effective programs that will help you to build strength, increase your energy levels, and get you moving better.

We often hear our customers say they join for personal reasons, but they stay for the friendships, the motivating community vibe and the high level of expertise.   Furthermore, our services also include 3D body scanning and integrated MyZone technology to help keep you motivated and track your results. It’s not about looking a certain way at Body Torque — it’s about feeling strong, confident, and supported.

Absolutely. Many of our members felt the same way when they started. We’re a welcoming, non-intimidating space. Minimal mirrors, no ego — just good people working to feel their best.

Your MyZone belt tracks your heart rate and effort in real time. You earn points based on how hard you’re working, and can see your stats on our gym leaderboard or via the app. It’s a great way to stay motivated — and a little friendly competition never hurts!

Yes — our online coaching service means you can train anywhere anytime under our guidance.

Our 3D body scanner gives you a detailed, accurate snapshot of your body’s shape, measurements, posture, and progress over time — far beyond what a scale or mirror can show. It’s a private, quick, and non-invasive way to track fat loss, muscle gain, and changes in posture or balance. It helps you stay motivated with real results you can see, not just feel.

Book an appointment

Book a free 15-minute intro session. We’ll chat about your goals, assess where you’re at, and build a plan that works for your life if you wish to proceed. No pressure, no contracts — just a chance to see if Body Torque is right for you.

Book your free intro

Drop us a line at info@bodytorque.co.nz or call Alex on 021 808 210