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Sale!

6-week Thriving Through Menopause Strength Training Membership

Original price was: $582.00.Current price is: $360.00.

Ready to take control of your body, energy, confidence and feel better and stronger?

This 6-week, strength training programme led by expert coaches is designed to help you build muscle, boost energy, support bone health, and feel strong – physically and emotionally.

Here’s what Rosalie and Phillippa have to say about Body Torque

“Truly transformational and unique. In my 50’s, I thought my body was past reshaping and kilos were impossible to lose. Alex, Phil and Body Torque have proven me wrong.”

⭐⭐⭐⭐⭐ Rosalie – Body Torque Member

“Whether you’re chasing a specific goal, looking to push outside your comfort zone, or just starting your health journey, you won’t find a better place. With expert coaching, top-tier equipment, and a fun, supportive atmosphere, all that’s left is for you to show up and put in the work. You won’t regret it.”

⭐⭐⭐⭐⭐ Phillippa – Body Torque Member

For more information about this programme please click the “Description” tab below.

Ready to take control of your body, energy, confidence and feel better and stronger?

This 6-week, strength training programme is designed to help you build muscle, boost energy, support bone health, and feel strong – physically and emotionally.

Led by expert coaches at Body Torque, this programme blends proven science with real-life support so you can train safely, effectively, and feel more in control of your life.

What You’ll Get:

  • Up to 3 expert-led group strength sessions per week (we recommend 2 at a minimum)
  • A progressive, joint-friendly strength programme to improve bone health and prevent muscle loss during menopause
  • Coaching on technique and progression
  • You will train in a group of supportive people which helps to keep you motivated
  • Access to expert advice from Alex Flint

Intro Offer for New Members: Only $60 per week for first 6 weeks (Normally $97/week — you save $222!)

This is your chance to feel strong, in control, and confident again with expert support and a community of like-minded women right beside you.  Limited space is available.  Join today!  Your future self will thank you.

Location and time:

  • Body Torque Gym – Newmarket, Auckland
  • We will work out a day and time that suits your busy schedule together

 

Additional information