Alex Flint quite frankly is an outstanding Strength and Conditioning Coach. Knowledgeable, inspirational and his use of modern technology adds greatly to the motivation of his clients.
Over the years I have worked with some outstanding individuals in this space and Alex is among the very best.
NZ All Blacks Coach and World Cup Champion
I’ve been involved in professional sport for over 4 decades, as a player and now as high performance director for NZ Rugby League.
During this time I have come across a number of outstanding individuals in strength, conditioning and wellbeing, and Alex Flint’s knowledge, experience and innovation puts him in the top echelon of trainers.
Kiwi #614
I have known many trainers during my time playing and coaching in NZ. Alex stands out to be the best. Personable, knowledgeable in his trade and a great guy to have in a team environment.
People that use trainers need to know that they are not just good, but great at what they do. Alex has that in spades.
NZ All Blacks Captain and World Cup Winner
Mark spent much of his teens and twenties unhealthy and overweight. Now in his 40’s he has the health and body most 20 y/o strive for!
After an 11kg weight loss and a 45% reduction in visceral fat, Richie is now in the top 1% for cardiovascular fitness in his age group.
Tony is a real success story. Over 30kgs of weight lost and 5kg of muscle gained. His doctor can’t quite believe his truly remarkable transformation.
Nick is in the best shape of his life now having dropped 30kgs and reducing his visceral fat by 62%. A metabolic age reduction of 29 years means he’s on fire.
"Joining Body Torque has been amazing! One of the standout features is the MyZone Belt - it's not just a tracker, it's a motivator. Being able to see my effort in real-time during workouts and track my progress has made a massive difference."
