Articles Archives - Body Torque

Looking for a gym near Remuera? A smarter way to train after 40

Rochelle 12/04/2026 No Comments

If you live in Remuera, Epsom, Mt Eden or the surrounding central Auckland suburbs and are thinking about joining a gym, you’ve probably noticed there are plenty of options, but…

What is the best gym for over 40’s in Auckland?

Rochelle 22/03/2026 No Comments

Finding the right gym after 40 can make a huge difference to your strength, energy and long-term health. You may have asked yourself: “What is the best gym for someone…

From Rock Bottom to Resilient: Brendan’s Transformation After 40

Rochelle 15/02/2026 No Comments

Brendan (centre) lost 17kg, came off blood pressure medication and rebuilt his health through strength training at Body Torque Gym Newmarket. A real transformation story for men over 40.

Category: Articles

Looking for a gym near Remuera? A smarter way to train after 40

What is the best gym for over 40’s in Auckland?

From Rock Bottom to Resilient: Brendan’s Transformation After 40