An Alex Flint Suspension Trainer is an excellent addition to any training kit bag.
Take it to the gym, use it in a park, your home, the shed or the garage.
The Alex Flint Suspension Trainer allows you endless possibilities to workout, targeting all areas of the body, with a heavy emphasis on core stability. A must for the serious trainer or motivated exerciser.
Strength Training, Circuit Training, Core Conditioning, Metabolic Conditioning, Fat-Loss Training, Fitness Training…You name it – it can all be achieved using this apparatus.
NOTE: Suspension trainers are best connected to an overhead beam OR CEILING ANCHOR. Ceiling Anchors are available for sale separately